Although nosebleeds can be frightening, they are usually not serious and can be handled at home. Here are five tips to deal with nose bleeding at home.
Stay Calm & Sit Upright
The first thing you should do if you bleed from the nose is to maintain your composure and sit up straight.
Pinch Your Nostrils
For five to ten minutes, pinching your nostrils together with your fingers can help halt the bleeding.
Apply Cold Compress
You can halt the bleeding by applying an ice pack or cold compress to the bridge of your nose. This will help blood vessels to constrict.
Avoid Blowing Your Nose
After a nosebleed, refrain from blowing or picking your nose because doing so could restart the bleeding.
Seek Medical Attention
If the bleeding lasts longer than 20 to 30 minutes or if you experience nosebleeds frequently, it could be an indication of a serious underlying medical condition.
Conclusion
If you have heavy bleeding, difficulty breathing, head injury, or high blood pressure, you should immediately visit a doctor.