Many people experience nausea and even vomiting while travelling. Here are some effective home remedies to alleviate the discomfort and make your travels more enjoyable. Tap to check!
GINGER
Ginger is widely known for its anti-nausea properties. Consuming ginger tea or ginger candies can help reduce symptoms of motion sickness.
PEPPERMINT
Peppermint can have a calming effect on your stomach. Chewing on peppermint candies or drinking peppermint tea can provide relief from nausea.
APPLE CIDER VINEGAR
A mixture of apple cider vinegar and water can help balance your pH levels, reducing the likelihood of motion sickness.
LEMON
The fresh scent of lemon and its citrus properties can help alleviate nausea. Chewing on lemon slices or drinking lemon water can be very effective.
ACUPRESSURE
Applying pressure to specific points on your wrist can help reduce symptoms. Acupressure bands are available and easy to use.
STUDY FINDINGS
A study by the National Institutes of Health (NIH) supports using these natural ingredients to reduce symptoms of motion sickness due to their antiemetic properties.
CONCLUSION
Combat motion sickness naturally with these effective home remedies. Always consult with a healthcare provider if symptoms persist.