Best Vitamins For Dry Hair

By Bharati Kumari
29 Feb 2024, 16:00 IST

Vitamins are essential in your diet regimen as they may help combat dry hair. Swipe to discover the top vitamins essential for combating dry hair and promoting luscious locks.

VITAMIN A

Vitamin A is scientifically proven to have benefits that may help promote sebum production, moisturising the scalp and preventing dryness, fostering healthy hair growth and reducing breakage.

VITAMIN E

Vitamin E is an antioxidant that nourishes and hydrates hair follicles, improving elasticity and preventing dryness, resulting in smoother, shinier locks.

VITAMIN C

Vitamin C supports collagen synthesis, strengthening hair strands and promoting moisture retention, combating dryness and enhancing hair texture.

BIOTIN

Biotin, known as vitamin B7, aids in keratin production, strengthening hair and preventing breakage, promoting longer, thicker locks with improved hydration.

VITAMIN D

Vitamin D supports hair follicle health and growth, preventing dryness and promoting stronger, shinier hair with improved hydration.

CONCLUSION

These vitamins play crucial roles in combating dry hair and promoting hydration, strength, and overall hair health. Consult with a healthcare professional for personalised advice on addressing dry hair concerns.