Several milk products are packed with nutrients that support healthy hair growth. From cow's milk to whey, there are multiple benefits for stronger and healthier hair. Tap to read!
Cow's Milk
This is rich in proteins, minerals and vitamins. It plays a key role in the nourishment and fortification of hair.
Nut Milks (Almond, Soy)
It has vitamins E, magnesium and silica. This helps to nourish the scalp and prevent hair loss.
Coconut Milk
It contains keratin builds, vitamins, and minerals nourishing the scalp, hair strands, and hair follicles as well as softening hair.
Whey (Chase)
This has proteins, amino acids, and minerals. It helps to strengthen roots and can also be used as a wash.
Goat's Milk
The rich contents of lauric acid. It acts as an effective cleansing agent for the scalp. This is a body scrub for the elimination of dead skin cells that inhibit healthy hair.
Information credits
As per the research by the National Institute of Health (NIH), cow’s milk is rich in proteins, minerals and vitamins. However, it is advisable to consult a healthcare professional for personalised suggestions.