Buttermilk is already a nutritious, probiotic-rich drink, but adding certain spices and herbs. It can enhance its digestive benefits, flavour, and overall health value. Tap to read!
Roasted Cumin Powder
Cumin aids digestion, reduces flatulence, and imparts a warm, earthy flavour to the buttermilk.
Ginger
Fresh ginger assists digestion and reduces inflammation while giving a spicy kick to the drink.
Mint Leaves
Mint cools the body, comforts the stomach, and imparts an invigorating flavour and aroma to the buttermilk.
Hing (Asafoetida)
When added in small amounts, hing relieves gas, helps gut health, and adds a sharp savoury note.
Black Salt
Black salt is rich in minerals that help digestion and add a tangy, umami flavour to your buttermilk.
Informational credits
This is generic information and not a substitute for medical advice. Consult a healthcare professional before making dietary changes, especially if you have allergies or health conditions.