Bael or wood apple juice is packed with vitamin C and antioxidants, which helps keep your body cool. It helps shield you from summer heat. Tap to read why it is a summer must-have!
Cooling properties
Bael juice is rich in natural cooling properties, which helps regulate body temperature in summer. It helps prevent heatstrokes.
Aids digestive health
Bael juice is rich in fibre and antioxidants, which helps regulate bowel movements. It is rich in laxative properties, which prevent constipation.
Instant hydration
Bael juice is high in water content, which helps replenish lost fluid from the body. It also maintains electrolyte balance.
Helps in detoxification
It is a natural detoxifier that helps flush toxins from the body. It helps enhance liver and kidney function.
Boosts energy
It is rich in antioxidants, which provide instant hydration. It reduces fatigue and improves skin elasticity.
How to prepare bael juice?
Take a ripe and soft bael fruit and scoop out its pulp. Blend the pulp with water and strain the juice to remove seeds. Add a pinch of black pepper and salt and drink it on an empty stomach.
Information credits
This information is taken from the National Institutes of Health (NIH). Bael juice is rich in antioxidants, which helps keep your body cool.