Rice kanji is made by fermenting rice overnight and adding the spices. It also helps improve the digestion process. Tap to read the benefits of probiotic rice kanji for gut health
Aids digestion
Rice kanji helps regulate bowel movements and prevents constipation. It is high in fibre content, which eases digestion and boosts gut health.
RICH IN MINERALS
Rice kanji provides you with multiple nutrients in the form of carbohydrates, proteins and vitamins to keep your body energised all day long.
Natural probiotic
Rice kanji is rich in natural probiotics and antioxidants. Including it in your diet helps relieve bloating and acidity.
LOW-CALORIE
Rice kanji is low in calories and rich in fibre, which helps keep you full for longer. It also helps in weight loss.
Keeps you hydrated
Rice kanji is a rich source of electrolytes, which help restore fluid balance. It is rich in good gut bacteria, which reduces inflammation.
Information credits
This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietitian for personalised suggestions.