When the summer heat becomes unbearable, finding refreshing and nourishing ingredients is essential. Whether infused into drinks or blended into desserts, rose not only adds a delicate floral aroma but also comes with numerous health benefits. Tap to read!
Cools Down Heat
Rose naturally cools the body and provides relief against the summer heat when added to drinks or desserts.
Digestion and Bloating
Rose supports digestion, relieves bloating, and calms the gut. It is great after heavy meals and sweets in summer.
Hydration Factor
Rose water and drinks taste pleasant and encourage sipping at intervals to keep one hydrated through hot days.
Stress and Anxiety Reduction
The relaxing aroma of rose reduces stress, with its taste calming the mind and uplifting spirits.
Mild Antibacterial Property
Rose has mild antibacterial properties. This may give respite to sore throats and bolster your immune system in the summer.
Hormonal Balance
Consumption of rose regularly may balance mood swings and hormonal imbalance. Thus aiding in women's health.
Information credits
As per the research by the National Institute of Health (NIH), Rose has antibacterial properties that soothe the throat, boost summer immunity. However, it is advisable to consult a healthcare professional before adding it to your diet.