Start your mornings on a healthy note by incorporating bananas into your breakfast routine. Swipe to discover six delicious and nutritious ways to enjoy this versatile fruit.
BANANA PORRIDGE
Prepare a comforting bowl of banana porridge by cooking rolled oats with milk and ripe bananas, flavoured with cardamom and cinnamon for a hearty and nutritious breakfast.
BANANA LASSI
Whip up a refreshing banana lassi by blending ripe bananas with yoghurt, milk, honey, and a pinch of cardamom for a creamy and satisfying beverage to start your day.
SMOOTHIE BOOST
Blend bananas into smoothies for a creamy texture and natural sweetness, packed with potassium, fibre, and essential vitamins for a nourishing start to your day.
OATMEAL
Slice bananas over a bowl of oatmeal for added sweetness and texture. The combination offers a satisfying breakfast that keeps you full and energised until lunchtime.
BANANA BREAD
Bake homemade banana bread using ripe bananas for a moist and flavourful breakfast treat. Enjoy it sliced and toasted with a cup of coffee or tea for a cozy start to the day.
EXPERT ADVICE
'Integrating bananas into traditional Indian breakfast dishes not only adds a delightful sweetness but also provides essential nutrients for a balanced meal.' - Dr Priya Patel, Nutrition Specialist, All India Institute of Medical Sciences
CONCLUSION
Boost your breakfast with bananas to enjoy a delicious and nutritious start to your day, packed with vitamins, fibre, and natural sweetness. Consult a nutritionist for personalised dietary advice.