Running late? Check out these low-effort, healthy lunch recipes that can be prepared in just 20 minutes with easily available kitchen ingredients.
CORN STUFFED PARATHA
Corn paratha is one of the best 20-minute recipes for monsoon lunch. You can stuff stir-fried corn stuffing in parathas to enhance their nutritive content
POHA
Who doesn't like eating poha? It is a healthy and easy-to-make recipe. You can add seasonal veggies like peas to make your poha healthier and tastier.
MUSHROOM RICE
Mushrooms contain a good amount of selenium, vitamin D, and vitamin B6. You can make muli-nutrient mushroom rice at home as it is a simple recipe that can be made in 20
QUINOA SALAD
Mix cooked quinoa with veggies like cherry tomatoes, cucumbers, red pepper, and fresh herbs, and toss with a simple vinaigrette dressing to make a healthy quinoa salad for lunch.
FRIED RICE
You can make vegetables or paneer fried rice for lunch. It can be prepared with easily available kitchen ingredients and takes only a few minutes of cooking.
20 MINUTES HEALTHY RECIPES
These are some healthy 20-minute lunch recipes, according to the popular blog page, 'Tarla Dalal'.
CONCLUSION
Try out these low-effort and nutrient-dense lunch recipes. You can adjust the ingredients as per your needs and taste.