5 Easy Steps To Make High Protein Peanut Curd For Healthy Gut

By Yashika Goel
24 Jun 2025, 06:00 IST

Peanut curd is a dairy-free vegan alternative to regular curd. It is a healthy, lactose-free option prepared from coconut milk. Tap to read the recipe!

Ingredients

One cup of raw peanuts, one tablespoon of curd culture, 1-2 cups of water, and lemon juice.

Soak peanuts

Soak the peanuts into water for eight hours or overnight. This will soften the peanuts and will help in easy blending.

Extract peanut milk

Take a mixer and add the soaked peanuts and water. Blend it into a smooth paste until there are no lumps.

Squeeze milk

Now, take the blended milk and pour it into a muslin cloth. Squeeze it well to extract the smooth peanut milk.

Heat the peanut milk

Take a pan and add peanut milk to it. Heat it on a low flame for 2-3 minutes. Stir it continuously to avoid curdling or burning.

Set curd

Let the peanut mik cool down to room temperature and transfer it to an earthen pot. Add one tablespoon of curd culture or lemon juice.

Ferment and freeze

Cover the earthen pot with muslin cloth and refrigerate overnight or 24 hours to ferment. Sweeten the curd by adding honey or vanilla extract.

Information credits

This information is taken from the chef Sanjeev Kapoor's official YouTube channel, Sanjeev Kapoor Khazana.