What Happens To Your Hair When You Tie Them Tightly?

By Vanshika Gaur
29 Mar 2025, 21:00 IST

Tying your hair tightly may seem a stylish and neat way to keep them in place. From sleek buns to tight ponytails, these hairstyles can damage your hair. Here are a few disadvantages of tying your hair too tightly. Tap to read!

Hair Thinning

Tying your hair tight can weaken the hair follicles due to hair tension that can lead to hair thinning.

Weak Hair Follicles

Tight hairstyles can weaken the hair follicles with time, making it harder for them to grow back.

Hair Breakage

Tying your hair tightly puts stress on the hair strands causing them to break easily and get damaged in the long run.

Split Ends

Tight hairstyles, especially tight ponytails can cause friction and stress on the ends of hair, leading to split ends.

Scalp Irritation

The tension and stress caused on the scalp due to tight hairstyles can cause scalp irritation, such as discomfort, redness, and more.

Increased Frizz

The breakage and stress caused by tight hairstyles can make the hair look frizzier and strip away its natural texture.

Traction Alopecia

Tight hairstyles can pull the hair from the root as it puts tension on the roots which can lead to receding hairline and hair loss.

Information Credits

According to PubMed, constant tight pulling of hair can weaken the hair follicles and can lead to traction alopecia. It is advisable to consult a healthcare professional for personalised suggestions.