Amla juice is rich in vitamin C and antioxidants that help clear out the skin. It improves blood circulation and reduces hairfall. Tap to read the how to make amla juice at home for shiny hair and clear skin.
Ingredients
3-4 amla, two cups of water, one inch of ginger, half a teaspoon of black salt, and half a lemon juice.
Prepare the amla
Start by thoroughly washing the amla pieces and soaking them in salted water for 10-15 minutes to remove dirt.
Grind the ingredients
Add the chopped amla pieces, ginger, and water to a mixer. Blend it until has turned into smooth liquid.
Strain the juice
Strain the juice using a sieve to remove the residue and pulp. Press it down to extract all the juice.
Add sweetner
Once all the juice is extracted, add half a tablespoon of honey or jaggery. This will sweeten up the juice.
Add lemon juice
Now, add a teaspoon of black salt and squeeze half a lemon. This will enhance the flavour of the juice.
How to drink or apply?
Drink this juice once everyday to improve skin and hair health. You can also apply this once a week for 15-20 minutes and rinse it off with shampoo.
Information credits
Amla juice is rich in vitamin C and antioxidants that help promote shiny hair and clear skin. However, it is always advisable to do a ptach test before applying anything to your hair.