Summer heat can increase the risk of many scalp and hair problems like itchiness and hair dullness. Tap to read the benefits of shampooing and how often you should wash your hair in the summer from a hair expert.
REDUCES DANDRUFF
Washing hair can help prevent common scalp issues, such as dandruff, itchiness, and infections, by maintaining a healthy and clean scalp.
Promotes Hair Growth
A clean scalp is necessary for hair growth. Shampooing helps to remove buildup that can clog hair follicles, which increases blood circulation in the scalp and promotes hair growth.
Balances Scalp Oils
Shampooing helps regulate the natural oils on your scalp. It prevents excessive oiliness by removing excess sebum.
Improves Hair TEXTURE
Shampooing your hair can help to keep it fresh, shiny, and silky. It can help to improve hair texture by strengthening hair.
Cleanses the Scalp and Hair
Shampooing can help remove dirt, oil, sweat, and environmental pollutants from your scalp and hair, keeping them clean and healthy.
EXPERT'S ADVICE
According to Dr Amit Bangia, Associate Director-Dermatology, Asian Hospital, Faridabad, we should wash our hair 2-3 times a week in the summer to keep it dirt- and oil-free.
HOW TO CHOOSE SHAMPOO FOR HAIR?
Choosing the right shampoo for your hair is important. Always choose chemical-free shampoos. If you have an oily scalp, go for light shampoos, and if you have a dry scalp, go for hydrating shampoos.
CONCLUSION
Wash your hair 2-3 times a week in the summer to keep it hydrated and nourished. Consult a trichologist for personalised advice.