Eggs aren't just for breakfast anymore! With their rich biotin content, they are also a natural remedy for hair growth and thickness. Let's explore a step-by-step guide to unleash their potential.
THE STUDY
Eggs provide biotin, which may aid hair growth. Biotin deficiency symptoms include thinning hair, loss and other skin-related issues, according to the National Institutes of Health (NIH)
GATHER INGREDIENTS
Take 1 egg, 1 tablespoon of olive oil, and 1 tablespoon of honey for this hair mask.
EGG WHITE
Crack the egg and separate the white from the yolk. Place the white in a bowl and discard the yolk or use it for another purpose.
MIX INGREDIENTS
Add olive oil and honey to the egg white. Mix well until you get a smooth, consistent mixture.
APPLY TO HAIR
Section your hair and apply the egg biotin mixture from roots to tips, ensuring full coverage.
MASSAGE SCALP
Use your fingertips to gently massage the mixture into your scalp for a few minutes to stimulate blood flow.
COVER AND RELAX
Once applied, cover your hair with a shower cap or towel and let the mixture sit for 30 minutes to an hour.
RINSE OFF
After the designated time, rinse your hair with lukewarm water to remove the mask.
SHAMPOO AND CONDITION
Follow up with your regular shampoo and conditioner to ensure all residue is removed.
REPEAT WEEKLY
For best results, repeat this egg biotin treatment once a week to promote hair growth and thickness.
CONCLUSION
With its natural abundance of biotin, eggs offer a simple yet effective solution for those seeking to enhance hair growth and thickness. Consult a dermatologist for personalised advice.