Strong hair begins with healthy roots. Strengthening hair roots naturally can lead to healthier, thicker, and shinier hair. Tap to read!
MASSAGE YOUR SCALP
Many people overlook massaging the scalp with essential oils similar to rosemary, lavender. It improves circulation of blood flow to the hair roots that eventually helps reduce dandruff and makes them strong.
BOOST ROOT STRENGTH
But adding quality proteins, like egg, nuts and leafy greens in your meal you can prepare the hair strands which gradually makes their roots sturdy.
STRENGTHEN HAIR MASK
Use natural hair masks, aloe vera, honey and yoghurt to nourish your roots internally.
HYDRATE YOUR SCALP
The best way to consume hair-healthy fats as part of your diet is through eating salmon, fatty fish that can help you get a determined Healthy Hair.
AVOID HEAT STYLING
Avoid heat styling because they are bad for the hair roots. Minimise the heat as well as hot tools that are detrimental to weakening of roots, leading damage.
STUDY FINDINGS
A study by the National Institutes of Health (NIH) highlights that herbal extracts like ginseng and green tea have proven benefits in strengthening hair roots and reducing hair loss.
CONCLUSION
Embrace nature’s remedies for lasting hair strength. Consult a healthcare professional for personalised advice.