What Are The Best Exercises To Melt Belly Fat Fast?

By Easha Azad
03 Oct 2023, 22:00 IST

Although there are a variety of exercises that can help in reducing belly fat, there are some classic moves that are proven to flatten your belly.

Running

Surprise! To reveal a toned stomach, you need to lose the extra layer of fat. For this, running is an excellent exercise. You must include it in your daily regimen.

Burpees

Burpees are another exercise that burns a lot of calories while also strengthening your core muscles.

Planks

There are a variety of planks. While static planks may not burn a lot of calories, they are essential for making your core muscles strong.

Butterfly Crunch

Butterfly crunches are specifically effective for reducing the stubborn lower belly pouch. Make sure you engage your core and do not strain your neck.

Mountain Climbers

Mountain climbers not only target your abs but also double as a fat-burning high-intensity workout that utilises your entire body.

Conclusion

It is important to do several reps of these exercises. Besides working out, make sure you eat a healthy diet.