Exercises for Double Chin
Double chin occurs because of submental fat underlining the chin, you can do these exercise to reduce double chin and get sharper looks.
Lower Jaw Push
You have to keep your face forward, move lower both forward and backward simultaneously which helps to reduce fat accumulation under chin.
Face Lift
This is an exercise that works up the muscles around the upper lips, which allows to reduce sagging.
Roll the Tongue
Keep head straight, then roll and stretch your tongue as much as possible towards the nose. Repeat this facial exercise after every few seconds.
Chewing Gum
You might have heard this before, chewing a gum is a simple but effective exercise to reduce or lose double chin.
Fish Face
Commonly known as pouting or selfie act, this could actually reduce your double chin. Just suck your cheeks inside and stay in this position for 30 seconds.
The Giraffe
One of the most easy exercises, just sit down and look forward. Keep fingers at beginning of neck, and stroke it downwards.
Simha Mudra
Vajrasan: Kneel down with legs folded behind and keep your hands straight. Then take your tongue out as much as possible without putting too much stress.
Conclusion
Double chin can be easily reduced by a few simple exercises. Try these chin exercises to get sharper looks.