Managing diabetes requires a multifaceted approach, incorporating herbal tea can help manage blood sugar levels.
FENUGREEK SEEDS
Fenugreek seeds help control blood sugar levels and regulate insulin.
FENNEL SEEDS
Fennel seeds improve digestion, reduce bloating, and enhance nutrient absorption.
CELERY SEEDS
Celery seeds support metabolism, hormone balance, and overall well-being.
HONEY
Honey is a natural sweetener that offers antibacterial and antifungal properties, but consume it in moderation.
PREPARATION
Steep the herbal tea blend in hot water, add lemon juice or honey to taste, and enjoy the benefits.
EXPERT ADVICE
Dietitian Manpreet, a Hormone and Gut Health Coach from Gurugram, recommends this soothing herbal tea recipe for diabetes patients.
CONCLUSION
Try this herbal tea blend for diabetes patients. Consult a healthcare professional for personalised advice.