Herbal remedies have been a cornerstone of traditional Indian medicine for centuries, try this herbal wisdom to enhance your cognitive abilities and unlock your full potential. Tap to read!
ASHWAGANDHA
Ashwagandha reduces stress and anxiety, improving cognitive function and memory.
BRAHMI
Brahmi enhances memory and brain function by improving communication between brain cells.
TURMERIC
Turmeric's active compound, curcumin, improves cognitive function and memory by reducing inflammation.
GOTU KOLA
Gotu kola improves blood flow to the brain, boosting memory and cognitive function.
GINKGO BILOBA
Ginkgo biloba improves memory and cognitive function by increasing blood flow to the brain.
EXPERT ADVICE
These herbs are recommended to enhance your cognitive abilities, said Dr Rohit Sood, Neurologist, All India Institute of Medical Sciences (AIIMS), New Delhi.
CONCLUSION
These herbs can be easily integrated into the lifestyle for improved mental acuity and cognitive well-being. Consult a healthcare professional for personalised advice.