Ayurveda promotes natural detoxification through everyday herbs and spices that gently cleanse the body and boost digestion. Check out effective Ayurvedic ingredients you can add to your routine for daily detox support. Tap to read!
Triphala
The combination of three fruits purifies the colon and digests the foods eaten while promoting a slow, habitual elimination.
Turmeric
It contains lots of antioxidants and anti-inflammatory properties, works with the liver, and purifies blood in an all-natural way.
Coriander Seeds
Cooling properties have beneficial effects on these seeds on digestion, reducing bloating, and flushing out toxins from the body.
Amla
Highly vitamin C-concentrated amla boosts immunity, helps the liver, and helps detoxify the skin and gut.
Cumin
The stimulation of digestive enzymes through the improvement of gut health and flushing waste from the body is what cumin does.
Neem
Neem is a blood purifier that fights internal toxins, supports liver health, and promotes a clear complexion and healthy skin.
Disclaimer
This information is sourced from Ayurvedic practices and is for general awareness only. Please consult a healthcare professional before making changes to your wellness routine.