Yoga Slideshows

  • Beat The Belly Bloat With These 5 Yoga Poses

    Beat The Belly Bloat With These 5 Yoga Poses

    Is your bloated stomach making it impossible to fit into your favourite jeans? Here’s how it can be addressed.

  • International Yoga Day 2020: Facing Difficulties In Sleeping? Try These Yoga Poses for Better Sleep

    International Yoga Day 2020: Facing Difficulties In Sleeping? Try These Yoga Poses for Better Sleep

    Sleep deprivation can be a serious problem which may ruin your day or even career and relationships.

  • Mostly Chair-Bound Due To Work? Here Are 7 Yoga Poses You Can Do Using a Chair

    Mostly Chair-Bound Due To Work? Here Are 7 Yoga Poses You Can Do Using a Chair

    Is your busy work schedule to blame for not getting enough exercise? But, that shouldn't stop you from trying these yoga exercises that can be easily done sitting on a chair.

  • Yoga Asanas to Control your Blood Sugar Levels

    Yoga Asanas to Control your Blood Sugar Levels

    Are you tired of using various methods to control your diabetes? Now practice yoga asanas to control your blood sugar levels. Yoga is a great way to exercise. It can keep your mind fresh and calm your body. There are some yoga asanas which can help you control your diabetes as well.

  • 5 Yoga Asanas to Get Instant Energy

    5 Yoga Asanas to Get Instant Energy

    More often than not, you might feel lethargic when you get up. Morning tiredness can also lead to body discomfort, feeling of mental and physical exhaustion, joint pain and brain drain. An energetic morning will make your whole day indefatigable. Yoga can be used as a tool to get instant energy. It stretches your body and makes you feel energised all day long and will give a kick-start to your day.

  • Easy Yoga Postures to Fight Anxiety and Stress in your Daily Life

    Easy Yoga Postures to Fight Anxiety and Stress in your Daily Life

    There are numerous things which you encounter in your daily life that can make you anxious and tensed. Do not worry! We have come some yoga postures which will help you fight all the stress and depression and will make you ready to face life.

  • Yoga Poses to Boost Your Mood in Minutes

    Yoga Poses to Boost Your Mood in Minutes

    What if you could just bounce back to your happy mode in just minutes? These yoga poses will help you boost your mood in just minutes. Take a look!

  • Yoga can cause injuries too

    Yoga can cause injuries too

    Not all are born with the skills to perfect Yoga poses; it takes a lot of practice to get to the level of a yoga expert. Here are some common yoga mistakes people make.

  • Yogasanas you Must Try for Smooth and Silky Hair

    Yogasanas you Must Try for Smooth and Silky Hair

    Hair problems such as hair fall and brittle hair have become very common beauty problems but still women all around the world are trying to find a cure for them. Yes, although we know that hair-fall or breaking hair is pretty normal in climate change and due to many other factors, still we tend to look for ways to cure it. Something that’s natural is what we wish for and nothing could be more natural than yoga. So, here are some yoga poses to get shiny and smooth hair.

  • 10 Things Everyone Should Know About Yoga

    10 Things Everyone Should Know About Yoga

    The practice of yoga renders many mental as well as physical benefits. Here are 10 things about yoga that everyone should know.