Health Video

• Top 5 Fat Burning Exercises I Fitness Influencer I Shweta Pal

  Watch this video to burn fat

• How to Maintain Your Weight Loss | Post Weight Loss Tips | Sapna Vyas

  Watch this video to maintain the weight loss

• Intermittent Fasting: Benefits and How To Do It | Intermittent Fasting for Weight Loss

  Watch this video to know how intermittent fasting can aid weight loss.

• Fat To Fit: Vaishnavi Boora's Inspiring Journey Of Becoming A Fitness Expert

  From weighing 90 kgs to becoming a fitness expert, read the amazing story of Vaishnavi Boora.

• Yash Badal Lost 34 Kgs During Lockdown At Home; Know His Inspiring Story

   From being overweight to a fitness freak, here's how Yash Badal inspired many with his weight loss journey. Watch video.

• How Diksha Chhabra Went From Being Fat To Beauty Queen? Know Her Weight Loss Story

  Diksha Chhabra lost weight drastically and made her way from being fat to a beauty queen. Here's her weight loss story.

• Eat These High Fiber Foods For Weight Loss

  High fiber foods can play a major role in your weight loss journey. Watch this video to know about these rich fiber foods.

• How To Build Muscle And Gain Healthy Weight?

  Are you looking for a healthy weight gain? If yes, then thin-skinned people should take these three things.

• This Winter, Try Vegetable Soup For Quick And Healthy Weight Loss

  Weight Loss Diet: Drink this vegetable soup daily in winter to lose weight

• Try These 3 Detox Waters For Weight Loss During Winters

  One can consume detox water in winters to reduce weight. Here are 3 detox waters for this purpose. Watch video.