Date Ice cream Recipe
Pull up your socks this winter and cherish the warm sun rays on your breakfast table. Absolutely delicious, watch children lick the last drops of it from the mug!
Key Ingredients: 6-7 dates (de-seeded), 2 cups of plain thick yoghurt, ¼ cup of mineral water, 1 tablespoon of orange pulp concentrate,1 large banana (peeled), 1 tablespoon of honey, 1 teaspoon of vanilla essence
Boil the dates in water till they become tender. Let it cool down and refrigerate it for a while. Till then, blend the remaining ingredients in the blender for 20 seconds or so. Serve it immediately with crushed ice!
Nutri-check: Dates are rich in iron! Feel the warmth of the sunrise and the chill of the winter in the drink! A great way to kick-start your day!
Source: Onlymyhealth editorial team Nov 21, 2011
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.