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People who take vitamin D and calcium supplements are no less at risk of suffering from fractures than people who don’t consume supplements, suggests latest research.
Knee replacement surgery, just like any other surgery, comes with its own set of risks. Here are some risks that you must consider before going for the surgery.
Knee Replacement surgery will never be the same again. You will now be able to have a knee specifically made to fit your joint and be free of subsequent pain.
Cracking your knuckles is a great way to loosen up your fingers when they feel stiff or tense. And now there’s an explanation as to what produces the mysterious popping noise that comes with it.
Calcium supplements should only be taken on your doctor’s advice. This is important because you need to consider the amount of calcium your body requires.
Not all exercises are equal and render benefits when it comes to building your bones. Take a look at how weight training affect bones.
Making lifestyle changes like those related to diet and activity can improve bone density and prevent several complications related to bone density, including osteoporosis.
Joint pain or arthralgia can be defined as a pain or other discomfort in one or more joint. It can be caused due to an injury to any of the structure such as ligaments, bursae, or tendons surrounding the joint.