• Tavishi Dogra

  Tavishi Dogra is a journalist with 3 years of experience. As a Sub-Editor on Onlymyhealth.com, she creates health, wellness, and lifestyle-related content. Her passion is to unpack complicated medical and health jargon to comprehensible information for the reader. She started her career with public broadcaster Rajya Sabha Television and later moved to Financial Express where she covered entertainment and lifestyle. She is a post-graduate in Journalism and Mass Communication and loves to spend her free time listening to music, reading novels and dancing.

Articles By Tavishi Dogra

• World Milk Day 2021: Healthy Ways Of Consuming Milk By Nutritionist Avni Kaul

  World Milk Day 2021: If you like to eat cookies, fruits or some other food with milk, then be careful because some things harm.

• Know-Why Bone And Joint Health Are Necessary For A Good Quality Of Life

  Exposure to 2 hours of sunlight is a good source of Vitamin D while meat, egg yolks and dairy products are sources of Vitamin K2. 

• Weightlifting Strength Training Workouts: Know-How Is It Beneficial For Women?

  Weight lifting for women beginners: Do you want to keep yourself fit? Then try weightlifting as it has many health benefits. 

• Try These Beginner Chest Workouts For Females At Home

  Have you tried these impressive chest exercises for women?

• Post-Holi Treatments: Minimise The Skin And Hair Damage With These Post-Holi Care Tips

  Holi 2021: Celebrate Holi without the fear of skin and hair problems and prefer these suggestions post-holi!

• Post-Holi Diet Plan: Try These Nutritionist Verified Tips To Detoxify Your Body Naturally

  Post Holi, try some healthful methods to detox your body! Here are nutritionist tested suggestions that will help to burn calories post-festival.

• Learn About Different Types Of Hair Fall In Men And Women

  People tend to lose hair thickness and density as they age, this gradual thinning of hair is a natural condition known as involutional alopecia.

• Holi During Coronavirus: Here Are Some Precautions To Prevent COVID-19 During Holi

  If you want to celebrate holi without carrying coronavirus, here are some preventive measures that you must follow for safe holi.

• Overall Fitness And Fat-Burning: Fitness Enthusiast Shares Easy Tips To Perfect Your Exercise Philosophy

  Short-time – high intensity and rest is the proven formula for a healthy exercise regime! The key is to let your body recover!

• World Kidney Day 2021: Dr Ajay Gupta Explains How Hypertension And Diabetes Affect Kidney Diseases In Elderly

  Diabetes and Hypertension: Have these Diseases Become The Biggest Cause of Kidney Problems in the Old-Aged People?