There are certain plants that are a boon for your health as well as skin. Check them out and their uses here.
Everyone admires attractive skin and perfect health. However, maintaining both of them is quite difficult. To keep one's health and skin in excellent shape, one must live on a balanced diet, exercise regularly, get enough sleep, use high-quality skincare products, and follow a suitable skincare routine. There are several plants that can be used for skin care along with benefiting overall health. In this article, Vaidya Shakuntala Devi, Ayurveda expert tells five such plants that are good for your health and skin.
People utilise a variety of strategies and products, some of which may include hazardous ingredients that are incredibly detrimental to your skin and overall health. As a result, one must take great care of their body and skin, opting for organic methods to maintain them. Plants cleanse, purify, and renew the body and skin to the best levels. As a result, below is a list of plants that are good for your body and skin.
For decades, aloe vera has ruled the health and beauty aisle. The transparent gel found in the luscious leaves is well-known for healing wounds, bites, and burns. The plant's therapeutic properties can accelerate skin regeneration. Further, because it includes Vitamins A, C, and E, it's also a proven anti-ageing formula. All three maintain the skin firm and hydrated, essential for avoiding fine wrinkles. You can drink aloe vera juice every morning to get rid of liver problems and treat the Aml- Pitt's problem.
Also Read: Attract Positivity In Your Home With These Indoor Plants
Neem is a medical marvel when it comes to blood and skin problems. Eating 4-5 neem leaves an empty stomach every morning, letting you stay away from blood-related issues. However, one should not take neem leaves for a lengthy period and should have them only after consulting an expert.
One of the most well-known uses of neem leaves on the skin is for acne treatment. Neem is one of the best medicinal plants for skin care and is highly beneficial to those who suffer from acne
Tulsi is abundant with Zinc and vitamin C. As a result, it functions as a natural immune booster and prevents infections. It has powerful antibacterial, antiviral, and antifungal effects, protecting us from a wide range of ailments.
Also Read: Skincare Benefits Of Tulsi (Holy Basil) and How To Use
According to Ayurveda, a holistic science, for ages, jujube has been utilized as an excellent herbal medication. The entire plant, including the fruit, seed, and leaves, is prized for its remarkable therapeutic properties. The vitamin C and B-rich ber fruit are used to cure bleeding issues, digestion issues, excessive thirst, fever, and a burning feeling.
Each of these herbs has its own set of health and skin advantages, and when applied correctly, they may perform miracles. Include these plants in your daily routine to keep your skin nourished and your body healthy.
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