Cold compress, aloe vera, coconut oil, sitz bath, and witch hazel are some home remedies you can try to treat bleeding piles.
Piles or haemorrhoids is a health condition in which there is swelling of blood vessels in the anal canal. It can develop inside your rectum or beneath the skin around the anus. There is no exact cause for piles, but they may occur due to constipation or genetics. Moreover, obesity, poor lifestyle, and pregnancy can trigger its symptoms. It mostly occurs in people who lack physical activities or who have jobs that involve prolonged sitting. Here are seven home remedies that you can try to treat piles.
You can apply cold compresses like ice packs to your anus to reduce the swelling. Ice packs reduce discomfort by numbing the affected area. You should avoid applying ice directly on the site; instead, wrap it in a cloth to prevent cold burns.
Aloe vera has many medicinal properties and is used to treat various ailments, including piles. It has anti-inflammatory properties that can provide relief both externally and internally. You can add sesame oil to aloe vera gel and apply it to the affected area to treat your condition. In addition, you can also consume aloe vera juice to promote digestion and treat constipation.
Also Read: 7 Foods You Should Include In Diet To Prevent Piles
Sitz bath is an effective yet simple way to treat the symptoms of piles. It involves soaking your anal area in warm water to relieve discomfort. You can do it for 15 minutes at least three times daily to reap maximum benefits.
Coconut oil possesses anti-inflammatory properties that can help reduce swelling and inflammation. It is a natural remedy that can be applied directly to the affected area to ease its symptoms.
Castor oil is a powerful antioxidant that has anti-inflammatory and anti-bacterial properties. You can apply it to the affected area to reduce swelling and itchiness. In addition, it can also be used as a laxative and be consumed with a glass of milk.
Lemon juice can help prevent piles by strengthening the walls of your blood vessels. You can soak cotton balls in lemon juice and apply them to the affected area to relieve pain. You can also drink lemon juice every day to promote smooth bowel movement and prevent the occurrence of piles. However, you should remember not to consume it in excess amounts as it may lead to acid reflux and corrosion of tooth enamel.
Also Read: Constipation During Pregnancy: Experts Tells Its Causes & Preventive Measures
Witch hazel is an astringent that can reduce swelling and treat the symptoms of piles. It has anti-inflammatory properties that help reduce pain and irritation. You can apply witch hazel liquid directly to the affected area to get relief.
You should eat foods that are rich in fibre to improve your digestion and ease your bowel movements. It is also important to stay hydrated to avoid constipation and promote digestion. Moreover, consuming heavy meals at night can affect your bowel movement and cause discomfort. If the symptoms persist for many days, even after trying out home remedies, you should immediately visit your doctor to avoid complications. In severe cases, you may also need to treat it through surgery.
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