Understanding the early signs of kidney stones, like severe pain, blood in urine, and nausea, is crucial to prevent serious issues later.
Kidney stones, as the name suggests, are hard deposits of minerals and salt that build up inside your kidneys, resulting in kidney stones. It is also known as renal calculi or nephrolithiasis, which can lead to unbearable pain in severe conditions. They can travel and affect other parts of the urinary tract as well.
It has become more widespread, and only rapidly increasing, due to unhealthy diets and sedentary lifestyles. It mostly occurs in people who don’t drink enough water. This increases the concentration of certain minerals in your urine and leads to forming of stones. People with diabetes and obesity also have increased chances of developing kidney stones.
Understanding the early signs of kidney stones is crucial to prevent serious issues later on. Here are some symptoms you should look out for:
You may have seen people with kidney stones complaining about severe back, side, and belly pain. The pain arises when kidneys are frequently put under pressure when the stone enters the ureter and blocks it. Kidney discomfort frequently starts abruptly as the stone moves and comes in waves.
You may experience pain and a burning sensation while urinating as a result of kidney stones. This happens when stones cross the junction between the bladder and the ureter. In addition, you may even have irregular urination and difficulty passing urine as large kidney stones may become impaled in the ureter.
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Another symptom of kidney stones is having blood in the urine. The colour of the blood can range from pink to brown. This is brought on by the irritation that the stone causes to the interior of the kidney or the ureter.
People with kidney stones usually feel nauseous and tend to vomit. This is because kidneys and the gastrointestinal tract share a number of similar nerves.
A foul-smelling and cloudy urine can indicate a kidney stone problem or a urinary infection. Therefore, it is advisable to visit a urologist to determine the cause of pungent-smelling urine.
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You should drink enough water to maintain your urine output so that your urine is less concentrated.
You should reduce the amount of sodium in your diet to lower the chance of forming kidney stones. As per the Urology Care Foundation, calcium cannot be reabsorbed into the blood from the urine when there is too much salt. The decrease in calcium in urine may lead to the formation of kidney stones.
You should eat less animal protein such as meat, eggs, and seafood as they are highly acidic and lead to increase in urine acid. This leads to the formation of kidney stones.
You should get regular checkups to diagnose kidney stones early to avoid the disease's severity. Visit your doctor immediately if you notice symptoms like severe pain, nausea, fever, or blood in your urine.
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