Ayurveda techniques help to bring the body into a more balanced state if someone suffers from asthma. Read ahead to know them.
Asthma is a very common lung disease which makes it difficult for air to move in and out of a person’s lungs. It is a chronic disease and can be very fatal at times. The airways of the lungs become swollen due to the disease of asthma in the person suffering thereby making them more sensitive to the environment. Factors such as pollen, dust, cold, and/or viral infections might worsen the effects of asthma from otherwise mild to severe. These symptoms if and when worsened can cause asthma attacks which can be extremely fatal. Unfortunately, there hasn’t been any cure of asthma till now but through proper medication and management, asthma could be controlled well and still. Therefore, letting that a person live an easy, normal, and healthy life.
In an exclusive interaction with OnlyMyHealth editorial team Ms Neha Premjee, Ayush Certified Yoga practitioner elucidates that asthma can be very difficult to handle at times and hence can cause a lot of problems in the daily lives of people who are suffering. It is severely difficult to endure through the pain and asthma symptoms are relatively very easy to get triggered. Therefore, it is extremely to take care of yourself and your loved ones who suffer from asthma. Fortunately, Ayurveda has brought a lot of options through which a person’s symptoms could be kept in check and they can find relief from the effects of asthma. Ayurveda treatments are holistic in nature and do not cause any harmful side effects or health problems for the individual. Below listed are some ingredients which will help in providing a better lifestyle to the person suffering.
Also Read: Should Asthma Patients Discontinue Inhaler Therapy?
Ayurveda techniques help to bring the body into a more balanced state. Some of these techniques include:
Here are the list of some of the herbs which will easily cure asthma and are easily available in the kitchens throughout India and other countries as well:
Also Read: 5 Exercises To Cure Asthma And Breathing Problems
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