Mind Body Slideshows

• Trying to lose weight? Cold water can help you out! Know how

  It’s about time we all should take the ice-bucket challenge. Why? We all are very well aware of the benefits of hot water but how many of us are aware of the benefits that cold water has? Well, it is the right time to have a close look at the benefits that cold water has.

• Do you have stinky feet? You might have athlete’s foot.

  We often overlook the odours coming from our body parts, thinking that brushing and bathing is enough to take care of it but little do we know that such bad odours can be a cause of something severe. Read on to know more.

• Don’t make these 5 mistakes, if you’ve constipation

  Usually three or less stools in a week is considered as constipation. It is a common problem, although a very uncomfortable one, which can also wreak havoc on your general health. Whether you are chronic sufferer or have recently developed this condition, keeping a few things in mind can help a lot.

• What your feet say about your personality

  Your feet, especially your toes, can tell a lot about your personality. Here is what you can understand about people from merely looking at their feet.

• 5 Reasons why you’ve foul smelling poop

  Emptying bowels every morning is a normal practice for us. And as a matter of fact, we all know that poop is supposed to smell bad. Right? But, if your stool smells excessively stinky, it could actually be an indication that something is off with your digestive system. Here are some possible reasons that could be giving you foul-smelling stools.

• 5 Effective ways to treat bunion pain

  Bunions, the bony bumps that develop when the bones of the big toe get misaligned. The misalignment turns your big toe towards the second toe. It may either overlap the second toe or tuck below it, putting pressure on your big toe joint. Bunions can be downright painful and may even lead to arthritis if not taken care of. So, if you’re looking for ways to fix your aching feet, look no further. Here are 5 effective ways to treat bunion pain.

• 5 Things walking does to your body

  You breathe and walk all the time. And what can be there to know about walking that you already don't know? Well here is what you might not know.

• Your contact lenses can make you blind! Know how.

  Did you know your contact lenses can make you go blind? Read this to know how and how you can avoid it.

• If you've these health issues, your tonsils might be the reason

  The tonsils are two small pieces of soft tissues that are located on either side of the back of the mouth. You may know that they are part of the body’s immune system and help protect the body against infections, especially germs present in the air or food. But would you be able to recognise if they were giving you troubles? Yes, your tonsils can be blamed for several of your health issues. Here's what you need to know about your tonsils and the problems they might cause.

• 5 foods you should never eat on an empty stomach

  Eating all the right foods but at the wrong time is counterintuitive and a workout in incompetence. Some fruits and vegetables can be used in breakfast for a healthy start of the day. There are certain foods that can be terrible for an empty stomach.