Mind Body

Do You Know Chronic Pain Meds Have Opioid In It? Know How Opioid Could Hamper Your Health

Medicines used in treating chronic diseases and pain are used as drugs which affect your health. Know what Opioid Syndrome is and what the symptoms are.
Caffeine Can Have Adverse Effect On Teenagers. Know Signs When To Stop

Consumption of caffeine and effect your health at many stages especially in teenagers. Know what are risks and side-effects of excessive caffeine intake.
Is Your Mind Hooked On To Food All The Time? Know The Reason Here

What you eat is directly linked to what you feel about it and that can affect your body. Know how eating something which you like can make you obese
Use These 8 Amazing Essential Oils For Lung Detox And Respiratory Health

Essential oil are multipurpose and can also be used for a lung detox. Check out this article to know about the essential oils useful for respiratory health
Want To Boost Gut Health? Follow These 7 Simple Natural Ways To Improve It

You can improve your gut health by following some simple natural ways. Check out these tips to boost it.
Do You Get Distracted Often? Know How Trataka Kriya Can Help Improve Your Mental and Physical Health

Trataka Kriya is a yogic exercise and practice which helps to improve your physical and mental health. Know how trataka kriya help in curing diseases.
World Health Day 2021: Deep Breathing Is The Key To Happiness

Vagus Nerve is responsible for the mind body connection. Practice deep breathing to strengthen this nerve's reach.
What is Facial Reflexology? Know Its Benefits and Common Points

Facial reflexology is a potent alternative therapy that offers innumerable physical and mental health benefits. Get details here.
Have Problem Concentrating On Your Work? Here Are 8 Activities Which Can Help You Focus

Concentration and focus is very important to do daily activities and work efficiently. Try these 8 activities to improve concentration and focus.
Mom Blogger Shifa Tells How Mother-Influencers Are Maintaining Work-Life Balance During Pandemic

If you are wondering how mom bloggers and influencers manage work with little babies, Shifa Merchant has some tips for you.

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