Mind Body

The mind-body is the platform that explains the mental state, events and processes that involve belief, action and thinking that are all related to the physical state, events and processes as the body is associated with physical entity while the mind is non-physical. To get a peaceful mind and body, stress management and meditation are very important as they help in easing you up. Here you get to know all about the mind and body and the things that are associated with this.

Tips for a Good Night's Sleep

Sleep deprivation or insomnia is a serious health condition which affects health in many ways. Here are some tips to get a good and peaceful night's sleep.
5 Types Of Tiredness and Ways To Overcome Them

There are five different types of tiredness that people go through. Read this article to know which kind of tiredness you suffer and how you can overcome this.
Deepika Padukone on Mental Health: Creating Awareness About Mental Health, Says Still A Long Way To Go

Always in the news for her sensational style, movie roles and her chemistry with husband Ranveer Singh, Deepika Padukone openly admitted in 2015 that she was suffering from depression, and faced some tough times
How Sleep Position Affects Sleep Quality?

Understand Sleep Studies - The body adjusts at night to find the most comfortable position for sleeping. Consult your doctor if you have problems in this natural occurrence.
Causes Of Alcoholism In Adolescents: Learn About The Trend Of Underage Drinking

Why Do Adolescents Drink, What Are the Risks, and How Can Underage Drinking Be Prevented?
Best Study Life Hacks: 5 Good Habits That Will Lead You To Success

Never pull yourself backwards from the fear of failure. To get success, you must face all the difficulties that come in this path. The intoxication of success is different after overcoming the difficulties.
Vastu For Kitchen: Food Cooked In The Wrong Direction Can Harm Your Family's Health

If you have someone falling ill several times in your family, then restructure your kitchen as per Vastu
Pendulum Therapy: How To Use Pendulum Therapy For Balancing The Body’s Energy

Pendulum therapy is used for spiritual healing and inner growth – something that will help you ward off negative energies. Read on to know more…
7 Self-Care Tips And Tricks For Busy People

Your full-time job calls for 40 hours a week but you find yourself working 50-60. A few days each week, you catch yourself eating what is cheapest or nearest to save time and energy. You skip your workout to meet an upcoming deadline. You realize it’s early November and you don’t know how time is passing so quickly.
LGBTQ Community: Here’s The 5 Health Issues Faced By Them

The LGBT youth are at a higher risk for substance use, sexually transmitted diseases (STDs), cancers, cardiovascular diseases, obesity, bullying, isolation, rejection, anxiety, depression, and suicide as compared to the general population.

Total Articles on Mind Body :491

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