Alternative Therapies can help you to get rid of your ailments in a natural way and promote wellness. Know all about Yoga, Aromatherapy, Accupuncture, Ayurveda, Reiki, Pranic Healing, Music Therapy, Homeopathy and more.
Yoga poses can help couples to bond better. Dog pose, apples pose, double tree pose, couple warrior pose and partner stretch are the yoga poses that you can do with your partner.
Ayurveda prescribes Panchakarma therapy for cleansing of body toxins.
Yoga is not just for adults; it is a great way to usher tiny tots into a healthy regimen. Yoga is a multifaceted subject.
Treating any disease in ayurveda involve identification of persons primary doshas and balancing them. Herbal remedies, massages and diet modifications are some of the components of ayurvedic treatment.
Awareness is the first step in releasing painful tension in your jaw. When you're stressed, chances are you can feel it somewhere in your body. The nervous system creates neuromuscular habits in response to stress.
As the blistering heat starts moving up the temperature scale, don't let fatigue get to you…stay fit with yoga in these months and let this ancient Indian science help you keep your cool too…
When it comes to preventing or curing a headache, there is no substitute for a thorough, daily yoga programme. The following sequence offers poses that are helpful for opening the chest and stretching and relaxing the upper back and neck.
You can strengthen and detoxify your body in three simple ways: Hatha yoga practice, healthy dietary changes, and detoxifying herbs. Let's start with exercise. Ideally, you should move your body every day.
Dandruff is irritating and unsightly. Ayurveda offers natural remedies for treating dandruff. The best thing about ayurvedic remedies is that they don’t have any side-effects.
A frequent cause of gastric trouble can be treated through right diet and yoga. Read on...