Yoga for Wellness

By  ,  Onlymyhealth editorial team
Jan 29, 2013

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Modern life exposes people to continuous and unrelieved stress. Sedentary lifestyle and over-indulgence in unhealthy food habits cause immense physical and internal damage. Yoga helps people fight such lifestyle conditions and find the lost positivity in life.

Yoga complements modern medical technology. It helps tackle a number of problems of the mind and spirit.



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