Yoga Poses and Yoga Postures for back pain, weight loss, stomach, pregnancy, asthma, arthritis, diabetics and other diseases. Know how Yoga poses and postures can help you revitalize your vital energy for curing diseases and in general improve wellness.
Read about the benefits of anulom vilom pranayam some of which include treatment of diabetes, heart problems, high blood pressure, arthritis, asthma, sinus and many more.
Yoga is widely known and accepted for its ability to heal and relax your body. With the ever increasing stress in our daily lives, a few minutes to practice this yoga pose can help you relax and de-stress.
The ear is an organ for hearing and balance, and any ear ailments can cause great inconvenience in daily life. Here are some yoga asanas which can be the cure for your ear problems.
Yoga can help greatly enhance flexibility in your body. Learn about the poses that can help you the most.
Yoga offers a host of benefits for your mind and body, and starting early will lay a healthy foundation for your kid. Try these amazing basic yoga poses which can be easily incorporated in your child’s schedule.
Yoga the Perfect Stress Buster - Yoga is a perfect way to beat stress for any individual. Read basic yoga steps which can work as the real stress buster for you.
Diabetes is a metabolic kapha type of disorder in which diminished functioning of agni (digestive fire) leads to a tendency toward high blood sugar.
Yoga is a holistic approach towards leading healthier life and who better than our leader, Prime Minister Narendra Modi, could guide us? Here are some yoga poses by the PM that you must learn now.
Yoga poses can help couples to bond better. Dog pose, apples pose, double tree pose, couple warrior pose and partner stretch are the yoga poses that you can do with your partner.
Broga is an athletic version of traditional yoga, designed to improve flexibility and physical strength. It makes people use correct positions in isometric/static holds.