Yoga Poses and Yoga Postures for back pain, weight loss, stomach, pregnancy, asthma, arthritis, diabetics and other diseases. Know how Yoga poses and postures can help you revitalize your vital energy for curing diseases and in general improve wellness.
It's the latest fitness mantra mainly for those who want fitness, flexibility, strength, stamina, better health and stress free life. Power yoga deviates completely from the traditional form of yoga
The causes of fever can be many and its symptoms can cause immense discomfort. Here are few yoga postures which will help you relieve uncomfortable symptoms of fever and have a well-functioning system.
Practising yoga every day can be a good treatment option for managing high blood pressure. Learn about safe and effective yoga poses for hypertension.
Apart from self-imposed situations that are beyond your control, there are ways in which you can de-stress and discard fat forever. One of them is yoga; it combines exercise with meditation.
Yoga is widely known and accepted for its ability to heal and relax your body. With the ever increasing stress in our daily lives, a few minutes to practice this yoga pose can help you relax and de-stress.
Yoga has aptly been recognised for its weight loss benefits. In fact, vinyasa flow yoga is an effective way to lose weight by burning as many as 450 calories per session. Isn't that commendable? Learn what is vinyasa flow yoga and how does it induce weight loss.
Advantages of Yoga for Asthma Patients: There are many advantages of Yoga for asthma patients when compared with conventional medicine.
With our lifestyle being closely attached to modern technology, eye problems have become almost inevitable. Take a look at these yoga exercises for eyes to never let your eyes be behind glasses.
Gallstones are a kapha disorder associated with underactive thyroid and slow metabolism. Gallstones begin with stagnation of bile in the gallbladder. The bile becomes thick, accumulates, coagulates and slowly leads to stone formation.
From unhealthy lifestyle to insufficient nutrition levels, all such factors contribute to weakening of the kidneys. Yoga can in such a case work well without causing side-effects.