Yoni Mudra Kriya Yoga
Kriya Yoga - Yoni mudra is one of the forms of kriya yoga, which helps one to get completely detached from the outer.......
What is Power Yoga?
Power yoga is a popular form of yoga, which derives its style from vinyasa style yoga. Find out more,.......
Mayur Yoga Asanas
Mayurasana Pose - Mayur yoga asanas are popular in the catagloue of Yoga asanas for their tressure trove of benefits. Mayurasana.......
Mantra Yoga Poses
Mantra Yoga Poses: Mantra Yoga poses are important if you want to follow the practice for deriving its maximum.......
History and Benefits of Yoga
History and Benefits of Yoga: Yoga is spiritual discipline which was practiced by several sects. It has various health benefits .......
Eight Stages of Yoga
Eight Stages of Yoga: Know the eight-fold path of Yoga which leads to health, vitality and.......
Benefits of Anulom Vilom Pranayam
Anulom Vilom Pranayam Benefits: Besides awarding peace to the mind, among benefits of anulom vilom pranayam are treatment of health conditions such as heart concerns, high blood pressure, arthritis,....
Karma Yoga Poses
Karma Yoga Poses: Karma Yoga is a spiritual practice which involves being healthy in order to be in a harmonious balance with your.......
Different Types of Yoga Asana
Different Types of Yoga Asana: The traditional term ‘asana’ ascribes body positions or poses. According to Traditional Knowledge Digital Library database, there are 900 different types o....
What is Anulom Vilom Pranayam?
Anulom Vilom Pranayam: The pranayam technique ‘Anulom Vilom Pranayam’ means practicing breathing through right.......
Bhujangasana Yoga Pose and Its Benefits
Bhujangasana yoga pose benefits the overall health of an individual. It aims to strengthen the spinal muscles as well as the abdominal muscles.
What is Bhakti Yoga
Bhakti Yoga is a form of yoga for attaining spirituality and is totally dedicated to achieve intimacy with God. This type of Yoga establishes a bond between the devotee and the.......
Benefits of Kapalbhati Pranayam Yoga
Kapalbhati Pranayam yoga- known as breathing yoga gives long-term benefits. It improves the mental, physical and emotional level of a.......
What is Laya Yoga?
Laya Yoga: One of the traditional arts of yoga, Laya Yoga emphasises on meditation for bringing absorption of the mind in.......
Surya Namaskar Yoga Steps
Surya Namaskar Yoga Steps: Learn the steps of Surya Namaskars. It is one of the best Yoga.......
Benefits of Yoga Asanas
The benefit of yogasanas is not limited to physical level, because it provides mental and emotional relief also. It enhances the body’s overall.......
Yoga for Healthy Hair
Yoga for Healthy Hair: Learn some effective Yoga techniques that make your hair.......
Yoga for Pregnant Women
Yoga for Pregnant Women: Pregnant Women can benefit a lot by taking to some Yogasanas that are very effective for.......
What is Naad Yoga?
Naad Yoga: One of the less known yoga forms, naad yoga is practiced for observing sound and responding to it. In this manner, sound or music are the sensory objects to concentrate on in this yogic.......
What is Gyan Yoga?
Gyan Yoga: One of the best suited yoga mudras for those blessed with physical faculty and intellectual capability. Gyan Yoga helps individuals in treating several health conditions like migraine, anxi....
Fan us on Facebook
Join us on Google+
Follow us on Twitter
Subscribe to our RSS feed
