Yoga Poses and Yoga Postures for back pain, weight loss, stomach, pregnancy, asthma, arthritis, diabetics and other diseases. Know how Yoga poses and postures can help you revitalize your vital energy for curing diseases and in general improve wellness.
Yoga can benefit the children in a fun way. There are innumerable benefits including case specific postures for relieving gas and constipation and proper breathing habits through pranayama.
The beginners should start yoga with those asanas which are easy to learnm and perform. By pracitising these aasanas on regular basis can help them to loss weight.
The only thing that can keep you healthy inside out in simple and easy way is yoga. Yes, Yoga has the ability to keep your mind body and soul healthy.
Yoga Exercises to Tone Your Buttocks - Yoga, meditation therapist and mudra specialist Vineeta Gogia lists asanas which may help many of you get perfectly toned buttocks.
With a simple anatomy lesson, asanas and attention to alignment in standing poses, you can undo chronic pain in your knees.
Bad breath is often a sign of systemic toxicity, either in the colon, intestine, or mouth. It can also be due to chronic indigestion or mal absorption.
Read about meaning and basics of yoga that includes requirement for yoga, problems on the path of yoga, benefits of yoga.
Learn how to do the Bikram yoga poses to set enroute good health.
Yoga for kids is not in its nascent stage anymore. Parents are getting their kids enrolled for yoga classes not only for physical fitness but to make them psychologically stronger too.
Facial yoga is an easy and quick way to reduce the depth of wrinkles and relax the expression lines on your face.