A mental condition which is a result of experiencing or witnessing a frightening event is known as post-traumatic stress disorder (PTSD).
Many people experience some shocking events in their lives which leave an impact on their mental stability. They take time to come to terms with situations after the incident. But, if the symptoms get worse with time and a person has frequent flashbacks of the event or has nightmares it is a sign that the person is suffering from PTSD.
The symptoms of PTSD usually start after three months of experiencing the traumatic event. However, there can be cases in which no symptoms can be seen for many years after the event. These symptoms create problems in the social life of a person.
The symptoms of PTSD are grouped into 4 types namely: Intrusive memories, avoidance, negative changes in thinking and mood, or changes in emotional reactions.
The symptoms of PTSD change with time. A person may experience severe symptoms whenever stressed or when the memories of the incident are reminded. For example, if you have witnessed a shocking car accident, every time you hear a car screech the memories of the dreadful incident will come back to you.
When you notice that the feelings about the event are getting traumatic and the memories are not fading away with time, it is time for you seek medical advice. Seeing a doctor will help you get your life back on track and help you forget the incident.
Read more about Mental Health.
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