If there is a liver disease that is spreading like wild fire across the world, it is non-alcoholic fatty liver disease (NAFLD). It has become one of the most commons causes of chronic liver diseases. NAFLD is so lethal that it can develop into liver cancer, liver cirrhosis and eventually liver failure. Doctors attending to patients with NAFLD almost always recommend dietary modifications. So, here is a look into the type of diet you should have to prevent further progression of fatty liver disease.
Before we discuss exactly what you should be eating, here is a comprehension of what you should keep in mind when thinking of food for fatty liver disease patients.
It may sound too less of a meal portion to satisfy hunger. So, to avoid hunger pangs from bothering you, have multiple small meals. Never overindulge to prevent hunger later. Listen to your body carefully to know when you have had enough food.
Alternatively, you may include varieties of healthy snacks in between your meals. These include:
Fatty liver disease therefore, can easily be controlled with the help of diet.
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