Everyone feels sleepy at times. However, when sleepiness interferes with daily routines and activities, or reduces the ability to function, it is called “problem sleepiness.” A person can be sleepy without realizing it. For example, a person may not feel sleepy during activities such as talking and listening to music at a party, but the same person can fall asleep while driving home afterward.
You may have problem sleepiness if you:
Read more articles on Problem Sleepiness.
A good treatment of sleepiness is to gradually move to an earlier bedtime.read more
Sleepiness problem can caused due to the body’s natural daily sleep-wake cycles, inadequate sleep, sleep disorders, or certain drugs.read more