Panchakarma means "five therapies", it is the primary purification and detoxification treatment of Ayurveda. The 5 therapeutic ways of removing toxins from a person’s body are Vamana, Virechana, Nasya, Basti and Raktamoskshana.
The logic behind Panchakarma is that as a cloth needs to be cleaned, in the same way the body needs to be purified before it can be filled with new colors of youthfulness, health, vigor etc. Panchakarma is very useful to alleviate deep seated diseases and is beneficial for maintaining and improving physical and mental health.
Panchkarma, the old traditional practice, an Ayurvedic-based well being programme that features a vegetarian diet, meditation, yoga and massages is very effective in preventing heart diseases.read more
Massage Therapy Help: It can be used to relieve pain, reduce stress, induce muscle relaxation, rehabilitate sports injuries, and address depression and anxiety.read more