This is what happens when you place an ice cube at the Feng-fu point

By  ,  Onlymyhealth editorial team
Nov 17, 2015

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Quick Bites

  • Feng-fu point is a pressure point located at back of the neck.
  • It rejuvenates the body’s systems to restore body’s balance.
  • The Feng-fu point does not treat any medical issue.
  • It bolsters energy levels and improves mood.

Everyone wants to lead a fuller life and stay young and healthy. While there are a number of things from healthy eating to engaging in physical activity that you can do to live a healthy life, there is something else that you can try as well: placing an ice cube at Feng-fu point once in the morning on an empty stomach and once before bed.


feng fu point

What is the Feng-fu point?

According to acupuncture, Feng-fu point is a pressure point located at the base of your skull on the neck. It is at the centre in level with the tip of the ears. The point is known to trigger rejuvenation in your body, making you feel energised and happy.


Feng-fu ice cube method

Lie on your stomach and place an ice cube at Feng-fu point. You can use a bandage to fix it in place. Leave it in place for 20 minutes.

The benefits of ice cube therapy are as follows.

  • Improves sleep quality
  • Boosts mood besides helping with psychological issues such as mania, palpitations from fear and/or fright and suicidal thoughts
  • Regulates gut
  • Prevents or relieves colds and flu
  • Treats toothaches and headaches
  • Bolsters lung function
  • Keeps cardiovascular diseases at bay
  • Treats thyroid issues
  • Reduces PMS complications
  • Helps with stiff neck, dizziness, visual dizziness, numbness, twitching and tremors
  • Promotes head and body coordination
  • Useful in breathing issues, asthma and tight chest.

According to traditional medicine, the Feng-fu point does not treat any medical issue. However, it rejuvenates the body’s systems to restore body’s balance.

Read more articles on Acupuncture.

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  • Surya17 Nov 2015

    I will definitely try feng-fu method!

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