Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

What is the difference between flat belly diet and Firm up in 3 Weeks?

By  , Expert Content
Jan 16, 2013
4.8 / 5(4 Ratings)

Both Flat Belly Diet as well as Firm Up are two specialized and proven weight loss methods. However, the implementation is a little different. Mostly, in Firm Up in 3 weeks one is prescribed with a special blending diet along with strength training as well as aerobic exercise for a span of three weeks which initiate the process of weight loss. However, in The Flat Belly Diet, which is centred on the Mediterranean food style, exercise is optional but one is prescribed with a diet rich in monounsaturated fats. This is claimed as helping in controlling appetite and thus helps one to lose up to 15 pounds in a span of 32 days flat.



Related Articles
    4.8 / 5(4 Ratings)
    Write a Review
    Post a Comment
    Disclaimer +
    Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.

    Medical Miracle

    India’s pregnant man?India’s pregnant man?