What is Curves Weight Loss Program?

By  , Expert Content
Sep 26, 2011

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What is Curves Weight Loss ProgramCurves Weight Loss Program is a franchised and exclusive weight loss program, designed especially for women who are wary of traditional weight loss methods like gym, exercise and also those with paucity of time.


Tapping a colossal market of women exercisers, the Curves Weight Loss Program entails:

  • 30-minute exercise regimen on hydraulic resistance machines and some rigorous bodyweight exercises.
  • Calorie-based diet with two basic eating plans and three phases are recommended as a part of this program.
  • You can choose the most suitable plan but following the guidelines strictly is the key to the success of the program.
  • The cycle could be repeated a few times until the goal is reached. However, the efficacy of the Curves Weight Loss is often questioned as the basic frame of this program is extremely mundane and following it on a long-term basis may appear unlikely.


Read more articles on Weight Loss



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  • Vanni Jain28 Feb 2013

    I am going through these tips from a few days and its results have been very good and effective. I also want some diet tips for losing weight. Please help.

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