As generally understood about Ayurvedic remedies, Ayurvedic hair care has a holistic approach, as a vital part of overall health care. Mere external applications are not considered sufficient for keeping the hair full of life, lustre, sheen, colour, vitality and healthy growth. Ahar-vihara, i.e diet and lifestyle are two major factors that have an influence on your body and hair. Irregular dietary or lifestyle choices lead to deficiency of a vitamin in particular, causing many hair problems such as early baldness, thinning of hair, dandruff, premature greying and several others.
These are the basics of hair care you should remember to keep your hair healthy
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