Complete guide on managing your weight, everything from diet, exercise, surgery to lose or gain weight. Information on Body Weight management, body metabolism, obesity problem, weight loss or gain tips, food for weight loss and medication to keep a perfect body weight.
Losing weight is not an enjoyable task, but it doesn't always have to be that hard. We bring to you some healthy and great tasting smoothie recipes to burn away your belly flab.
Weight loss pill advertisements say that they can help one feel more fit, boost the energy inside and simply melt away all those extra pounds in the body. Do you think they really work?
How do you keep the weight off in the long term is the greater challenge, as most people find themselves gaining back at least one dress size after a dramatic weight loss.
When people mock you for your obsession for selfies, tell them that you are just trying to lose weight.
When you are trying to build body mass, you may start a slower pace work-out and then move ahead when you start observing changes in your body.
The latest to hit the internet is the newest 555 method. Many people have already benefitted from this amazingly fantastic method, wherein you lose one pound every day.
The myth compound that we live in as far as rapid weight loss is concerned can sabotage all our efforts to be fit and be so for the rest of our lives.
At 50, your body has already started to deteriorate with low metabolism rate drop in testosterone levels. Know the right combination of diet and exercise to be in shape.
Understand why and how weight gain supplements could be very essential for you when it comes to shooting up your metabolism. It is important in more ways than you can think of.
For men the most healthy way of losing weight is to make right food choices, workout regularly and stay focused. In fact men must also stay away from alcohol and quick fix weight loss pills.