Complete guide on managing your weight, everything from diet, exercise, surgery to lose or gain weight. Information on Body Weight management, body metabolism, obesity problem, weight loss or gain tips, food for weight loss and medication to keep a perfect body weight.
Diet for weight gain for girls must include food that is rich in carbohydrates and proteins. If you are willing to gain weight then make sure that you have frequent meals throughout the day.
The popular belief is that diet sodas and foods/beverages prepared with artificial sweeteners are unhealthy. Does diet soda really help you gain weight?
To gain weight, the idea is to have calorie intake more than what you burn. For men to gain weight through diet, it is neessary to avoid unhealthy and junk food.
Include these simple homemade drinks in your diet to minimise calorie intake and lose weight. Here is the list of drinks that helps to lose weight.
Living in a world that is obsessed with weight loss and popularity of cosmetic surgeries, you may have skipped knowing that pistachio acts as an amazing weight loss food.
So when and how did the delicious food that you eat just suddenly become a weapon of physical destruction? Know how right here!
After Jessica Alba and Kim Kardashian proclaimed their love for corset training, it seems that the trend of whittling the waist with a corset has upped. But, what remains is a question on the credulity of this practice.
Thinking of gaining weight fast? Take a look at few quickest weight gain strategies to increase body weight.
Looking for ways to lose weight naturally? Here is how you can use apple cider vinegar for weight loss.
Weight loss for teenage girls is important as being overweight or obese can have an adverse effect on their later life. Therefore, we present some easy to follow weight loss tips for teenage girls.