Understand Depression

Identify your Stress Triggers

Understand Depression - Identifying your stress triggers is an important step to deal with stress. You must be attentive to the feelings and situations that cause or contribute to your stress.......

1 in 2 Adolescents Suffers from Mental Disorder

Depression – Research indicates that 1 in 2 adolescents suffer from mental disorders. Mental disorders in adolescents is a global phenomenon and accounts for up to 45% of their disease.......

How to Avoid Winter Depression

Understand Depression - Learn some easy to follow tips for avoiding depression in.......

Ways to beat Morning Depression

Ways of Treating Morning Depression - To help you beat morning depression, it is important that your mind is in good shape before you settle down for the night. Here are three ways you should adopt b....

How to heal Yourself from Depression

Understand Depression - The most effective way of healing yourself from depression is to let your inner self knwo that you are not alone. The feeling of belonging will surely help you.......

CBSE Exam Result Stress Shoots up

Stress levels are more this this year after CBSE exam.......

India among the most Depressed Nations

Major depressive episode afflicts many.......

Suicide by Dalit students

Dalit students subjected to ridicule commit.......

How Exercise Helps Fight Depression

Understand Depression- When you exercise your body gets rid of accumulated stress hormones and helps to fight various depression.......

Recognising Warning Signs of Suicide

Identify the signs of.......

How Depression Affects Your Eating

Understand Depression - Making unhealthy food choices, eating less and trying to empty the loneliness are some of the ways in which depression affects your.......

Middle aged People much Happier than Younger Lot

A survey has stated that people become happier when they grow older. In humans, happiness peaks after the middle age and as people grow old they become more.......