Amaranth or rajgira, are gluten free tiny, pseudo grains that are ideal for fasting foods. When you ground them, the flour is generally a pale ivory shade. Besides, being an ideal food during fasting, it is full of nutrition. You will be surprised to know that it contains more than 2 times the average amount of calcium and is loaded with iron, magnesium, phosphorus, and potassium. It’s also the only grain known to contain Vitamin C. Now that you know why you should eat rajgira, how about trying rajgira paratha this navratri? Here is your recipe for the same.
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