Your body is a machine which can be tuned for producing various effects. If you tune it to be fat, it would be time consuming to get it attuned to a different weight pattern as normal. Quite often people tend to starve themselves for losing weight. This is actually one of the things you should avoid. You need to find ways to mould your lifestyle that losing weight happens without you even noticing.
By following the tips given above, you can expect to get used to weight loss routine and make your task easier.
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