Using an asthma action plan is important if you have moderate to severe asthma or you've had a serious asthma attack in the past. Keeping a record of the asthma attacks makes it easier for you to check if your asthma is under control and also lets you know exactly what steps to take when it isn't. When asthma symptoms become visible and are diagnosed in adults, it is usually known as adult asthma.
Creating an action plan is necessary for an asthmatic patient since it can help at the time of emergency or an attack. The following can be a part of your plan:
Follow the treatment plan you worked out with your doctor. This plan should list what to do when your asthma starts getting worse and how you must deal with an asthma attack in progress. Eat healthy and take your medications on time. Going according to this action plan may help you recover from asthma fast.