Travelling Abroad during Pregnancy

Many women are uncertain about flying during pregnancy. Is it safe to fly while pregnant? What happens if your labor pain starts? Your doctor’s consent is always important and necessary when you plan to travel. While traveling abroad will have the same concerns as domestic travel would, but certain additional considerations are to be kept in mind.

• Some countries require visitors to have or get vaccinations against some diseases before arrival. Some vaccinations are not suitable for pregnant women so you would need to talk with your doctor about the need and safety of these immunizations.

• Carry copies of your health, medical and immunization records with you.

• Traveling abroad can put you at risk of exposure to certain infections or diseases common to the place you are visiting. Any infection can be fatal for you and your unborn. Diarrhea is quite common while traveling which can drain out all energy and nutrition from your body while harming your baby in the process.

• Ensure you have a valid health or travel insurance while you are traveling abroad. The insurance cover should be valid abroad and also should cover your and your newborn’s healthcare in case you deliver there.

• Drink water which is either packaged or is from a known safe source. Do not drink untreated water; even ice cubes must be avoided.

• Have only pasteurized milk and cooked milk products.

• Avoid openly available food and beverages as you risk food poisoning. Have home prepared or hot and fresh foods only. Do not eat raw or partially cooked food like fish or egg dishes.

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